All Recipes

Meiyan tea: clearing away heat and invigorating spleen

In the later stage of pregnancy, in order to clear away heat, foetus toxin and make a pot to drink when you have time

4 Steps

Qinggan Yangwei paste

Rice, as a staple food, has high nutritional value and good health care function. The water-soluble food fiber can expel intestinal endotoxin, which is beneficial to prevent cardiovascular disease. Walnuts are rich in nutrients and vitamins. It'... ...

7 Steps

Two kinds of rice for tonifying the kidney and strengthening the spleen

Usually we eat rice as pure rice or with corn dregs. But there is a kind of rice that is very nutritious, nourishing and fragrant. It is black rice. Black rice is known as Gongmi , yaomi and Changshou rice . It has special nutritional value. Bla... ...

6 Steps

Qushi Jianpi crucian carp soup

It's easy to hide moisture in the human body. People with too much moisture can't sleep well at night. I can't get up in the morning. When I go to the toilet, I can't flush the water. I've eaten a lot of spicy things in this period of time. Goin... ...

12 Steps

Jianpi Qushi Decoction

There is an old saying - a thousand colds are easy to get rid of. A wet one is hard to get rid of. It's wet and sticky. It's like oil coming into the surface. Wet with cold is called cold wet. Hot with heat is called damp heat. Wind with wind i... ...

3 Steps

Four spirits Decoction for removing dampness and strengthening spleen

In traditional Chinese medicine, ginseng, Atractylodes macrocephala, Poria cocos and liquorice are four kinds of Chinese herbal medicines, which are Sijunzi Decoction. The four Chinese herbs, such as Huai Shan, Gorgon fruit, lotus seed and poria... ...

3 Steps

Congee for tonifying deficiency and strengthening spleen

Effect - it has the effect of tonifying deficiency, strengthening spleen, removing stasis and eliminating accumulation. The therapeutic formula can be used not only for dyspepsia, but also for patients with hypertension.

2 Steps

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

4 Steps

Appetizer fish soup

When you have no spirit to do anything, you need to change your regular diet when eating anything is tasteless ~

13 Steps

To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help

Many people are on a diet when they are trying to lose weight. If they are dieting again, the effect is not obvious. They even suffer from malnutrition and other symptoms. Often can hear the exclamation of lose weight loser - fat person drinks c... ...

8 Steps

Red cabbage menu & chrysanthemum in green sauce @ invigorating spleen and moistening lung

Garland chrysanthemum has the function of regulating stomach, invigorating spleen, reducing blood pressure and tonifying brain. Often eat garland. Cough phlegm, spleen and stomach disharmony, memory loss, habitual constipation have better effect... ...

6 Steps

Silver fish vegetable two color porridge (supplementary food for baby)

1. Calcium + high quality protein - silverfish is rich in nutrition. It is rich in high quality protein and various minerals. Especially, it has a good calcium content. Silverfish has no scales and spines. Its meat is fresh and tender. It is sui... ...

12 Steps

Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach

It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other... ...

7 Steps

Qingre Jiedu Jianpi Lishi Decoction

The soup is very thick and delicious. This kind of soup can be cooked in summer. It can clear away heat, relieve summer heat, strengthen spleen and promote dampness~

1 Steps

Recipe for regulating spleen and stomach

Baby's afternoon snacks are simple and quick. It's not necessary to spend too much time at home to bring Kwai's baby. It's not necessary to spend too much time on the baby who has 15 months' age plus a bad spleen and stomach. On weekdays, we nee... ...

7 Steps

Stomach nourishing pork tripe

For stomach discomfort, gastritis, stomach pain and other uncomfortable symptoms, the custom of the previous generation is to shape and shape

5 Steps

Yangwei noodles

Houttuynia cordata has the effect of clearing away heat and ventilating. Eating more in summer can also have the effect of diuresis and detoxification

6 Steps

Congee for moistening the lung, strengthening the spleen, nourishing the blood and nourishing the face

Long term use of barley, soybeans, mung beans, peanuts, rice and red dates can nourish yin, moisten lung, strengthen spleen and stomach, replenish blood and Qi, remove dampness and diuresis, beautify and beautify face, supplement protein and imp... ...

4 Steps
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